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Knocking down barriers for first-time homebuyers
(BPT) - Owning a home has long been an aspiration for many people across America, and one of the most effective ways to build generational wealth. Yet, due to the effects of the ongoing COVID-19 pandemic, rising interest rates, and housing affordability concerns, including the lack of affordable hou ... MORE
4 steps for creating a back-to-school ritual for your child
(BPT) - Back-to-school can be an exciting time of year for children who know what to expect. But for children headed off to school for the first time, the unknown can trigger worry and stress. In a July 2019 survey by Kiddie Academy Educational Child Care, approximately 75% of parents interviewed ac ... MORE
It's time to invest in life insurance if you remember these 7 trends
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5 expert tips for maximizing your cleaning routine
(BPT) - Face it - as much as you enjoy having a clean home, limited time and energy can make cleaning seem like a never-ending chore. However, there are some tips and tricks that can help you optimize your time for better results, so you can get back to doing what you love.Try these pro tips to help ... MORE
Tips and tricks for keeping mealtime quick, easy and tasty
(BPT) - Do you love eating meals with your family, but the process of meal planning and cooking never seems to go smoothly? It can be especially difficult to put wholesome meals on the table during the summer months when kids are out of school and days get more hectic.Fortunately, you can keep mealt ... MORE
How to celebrate Independence Day with a premium American-made ingredient
(BPT) - Are you looking forward to hosting an Independence Day cookout? There's nothing better than celebrating the American spirit by getting together with friends and family to enjoy festive foods using tasty, American-made ingredients. As you plan your cookout for July 4 - or any other day this s ... MORE
Aspirin Still Recommended to Help Prevent Another Heart Attack or Ischemic Stroke
(BPT) - Aspirin is one of the most common, useful, and effective over-the-counter medicines in the world and has been trusted by physicians for more than 120 years but more and more people are confused when it comes to appropriate usage. This confusion is a result of recent media coverage around the ... MORE
Men under the influence of women are more likely to take better care of their health
(BPT) - Men are notorious for avoiding the doctor and ignoring warning signs when it comes to their health. New research confirms this isn't just a myth with 2 in 5 men saying they've put off seeing a doctor until their symptoms were urgent and 1 in 3 men avoiding the doctor altogether out of fear o ... MORE
Why wellness travel is the year's top vacation trend
(BPT) - You're dreaming of a vacation where you can have fun while being healthy. You want to travel somewhere equal parts exciting and relaxing. You want meaningful experiences that inspire you to live your best life. And you are not alone, which is why wellness travel is experiencing huge interest ... MORE
Did you know there are 3 types of sweat, and 1 smells the worst?
(BPT) - Whether it's a hot day, you're hitting the gym or you're preparing for an upcoming presentation, many different things can cause you to sweat. Did you know there are different kinds of sweat and one type smells worse than the others?"There are millions of sweat glands all over your body. Alt ... MORE
Style tips and secret tricks for staying fresh this summer
(BPT) - From beach days to girls getaways, the warm weather of summer provides opportunities to spend more time outdoors doing the activities you love. However, as you're making the most of the sunshine and warm breezes, you may notice you're not feeling as fresh as you normally do. The heat of the ... MORE
Americans still have financial goals, just not sure how they will reach them
(BPT) - If you have a vision for where you'd like to be financially in the coming years - but no clear idea of how to get there - you're far from alone.In fact, a recent survey by Wakefield Research and financial services company Digit (now a part of Oportun) found that 78% of American adults with f ... MORE
3 healthy recipes featuring summer citrus fruit
(BPT) - Refreshing, delicious and versatile, citrus is a quintessential flavor of summertime. If you're looking to enhance and add new depth to your meals and snacks, there's no shortage of options with these three varieties: lemons, grapefruits and Valencia oranges.Lemons truly are a year-round cla ... MORE
5 expert tips to help you grill outside the lines this summer
(BPT) - The arrival of summer brings so much to look forward to: warmer weather, longer days - and the great taste of food right off your grill. And you don't need a special occasion to fire it up. In recently conducted Honeysuckle White research, 85% of respondents decide to grill or smoke because ... MORE
What's the best way to support international relief efforts? Cash
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Go Natural: 6 Must-Have Essentials for the Summer Season
(BPT) - With summer upon us, it's time to stock up on essentials like deodorant, sun protection and toothpaste for that bright smile. And if you want truly natural personal care products with ingredients that are safe and effective, then it is important to do some research before you buy. Look for p ... MORE
4 must-haves for your campus living checklist
(BPT) - If you're headed to campus in the fall, summertime means planning, packing and collaborating on your living space for the school year ahead. Whether you're moving into a first-year dorm on campus or sharing an apartment or house with your closest friends, making sure you have what you need a ... MORE
5 common plumbing problems you can handle on your own
(BPT) - Dealing with anything plumbing related can sound intimidating, but there are minor repairs homeowners can easily do themselves. As long as you follow the instructions provided with the products you're using, you should be able to fix some common issues - and save a lot of money. Just remembe ... MORE
An eco-friendly personal care routine is easier than you think
(BPT) - You want the best for yourself and the world around you. That's why you're starting to consider simple steps you can take in your personal care routine for a better you and a better Earth. Fortunately, small changes that are easy to make can have a big impact, for your health and well-being, ... MORE
Enjoy summer celebrations without making a dent in your wallet
(BPT) - Now that the unofficial start to summer has come and gone, now is the time to start preparing for summer celebrations all season long. Shopping for the tastiest food, thoughtful gifts and festive party décor are essential to entertaining, but all those purchases can make a dent in your walle ... MORE
Boost baby's brain development with 3 key prenatal nutrients
(BPT) - As exciting as a new pregnancy can be, it can also be equally as overwhelming. There is a lot to be done in only nine months' time. To set your baby up for success, doctors recommend taking a prenatal vitamin supplement daily to help with the development of your baby's body and brain. While ... MORE
6 after-dinner drinks to try at your next get-together
(BPT) - Americans are discovering a long-held European secret: A delicious meal with friends and family is even better when you linger over after-dinner drinks. Whether you're enjoying restaurant dining or entertaining at home, savoring a drink following a good meal creates a memorable occasion.Clas ... MORE
The Hidden Cost of Debt on Your Mental Health and Tips to Overcome
(BPT) - One of the biggest factors impacting mental health is the burden of debt. The Hidden Cost of Debt survey by National Debt Relief revealed that 70% of people believe that debt makes them feel like a black cloud hangs over them, in addition to one-in-three people reporting debt has led to an i ... MORE
Easy Ways to Transform your Bathroom into an Oasis with Purpose
(BPT) - Have you dreamed of transforming your bathroom into a spa? The latest trends in home renovation focus on spa-like luxury: turning a bathroom into a soothing oasis where you can discard the cares of the day and pamper yourself.But, most consumers can get lost trying to combine spa-like luxury ... MORE
How to host with elegance: 7 timeless entertaining tips
(BPT) - Do you like to host get-togethers with friends? There's far more to throwing a dinner party than having friends over for a delicious meal. Every detail from the food to wine to lighting should set the mood and make your guests feel at ease.If you don't know where to start, Jordan Vineyard &a ... MORE
5 top tips for saving money on groceries
(BPT) - With rising prices of food and other essential household items, it can feel like every trip to the grocery store costs more than the last one. Fortunately, there are smart ways to approach grocery shopping that can help you save money, while also making sure that your family is eating nutrit ... MORE
Staying socially active may enrich mental fitness
(BPT) - When you think about exercise, you likely think about the physical health benefits of working out. Many people exercise regularly to lose or maintain weight, improve muscle tone and strength or increase flexibility.For seniors, physical activity can help them stay mobile and, as a result, st ... MORE
4 ways to protect yourself from phone scams
(BPT) - Have you received a call from a number you think you should know or recognize? Phone scams are only successful if a potential target answers the call so the scammer can initiate a conversation. Using advanced technology, scammers modify how phone numbers appear on your caller ID to trick you ... MORE
Protect your vision with 7 habits for healthy retinas
(BPT) - Habits that support a healthy lifestyle come in many forms, like eating a balanced diet, exercising regularly and keeping an eye on blood pressure and cholesterol levels. But did you know these and other healthy habits can also protect you from vision loss?Some of the leading causes of blind ... MORE
Spring into entertaining with these 3 tips for wine and food pairings
(BPT) - As the weather beckons you outdoors, it's exciting to start planning get-togethers - from block parties to barbecues. But don't just settle for the same-old, same-old. If you're looking for ideas and inspiration for the best food and wine pairings and unique cocktails that will get noticed, ... MORE
Six Ways to Find a Date while Traveling this Summer
(BPT) - Travel is expected to be at an all-time high with vacations and weddings in full swing, which means the perfect opportunity for a summer romance in a new city or country. Dating apps like Bumble, the women-first dating and social networking app, can help you find new people you may be intere ... MORE
5 positive ways older adults can enjoy a balanced lifestyle
(BPT) - As you age, it may be challenging to keep your life feeling both balanced and positive. For example, keeping up with your own health and nutrition, changes to your professional career, and spending time with friends and family can all lead to stress, which may have a negative impact on your ... MORE
How to safely dispose of old medications and other household drugs
(BPT) - Did you know that in 2019 up to 200 pharmaceuticals were detected in the surface water, ground water and drinking water in the U.S., according to the Organisation for Economic Co-operation and Development? Conventional wastewater treatment plants are neither designed nor equipped to fully re ... MORE
The rewards of family caregiving and how to make the most of it
(BPT) - If you're one of the 53 million Americans who are caregivers for a relative or friend, you already know it's a challenging job that often goes unrecognized. But you also know something others may not: Caring for a friend or family member can be one of the most rewarding things you've ever do ... MORE
The truth about retinol confirmed by a dermatologist
(BPT) - Retinol is often praised as a holy grail of a skincare ingredient, but there's a lot of confusion about the best ways to use retinol for maximum effectiveness without irritation. Understanding retinol better and having common questions answered can help you use this ingredient so your skin c ... MORE
Communication on the playground: How to make your play space more inclusive
(BPT) - Playground design has been evolving to become more inclusive and inviting for all children - as well as caregivers - of differing abilities. But developing innovative playgrounds that benefit everyone requires more than an understanding of the necessary equipment and environmental considerat ... MORE
Moved and bought a home? Here's what you should know
(BPT) - Much of the country is still in the middle of a red-hot real estate market. Home values are rising due to high demand and first-time homebuyers should be aware of how the value of their home impacts the way their premiums are calculated. Location and structure type are two examples of consid ... MORE
The unexpected emotional burden of vision loss from geographic atrophy
(BPT) - Liz Tully loved to read. In addition to reading for her own pleasure, she enjoyed helping others and would regularly meet up with a friend to read the newspaper out loud because he could no longer read it himself. Then, in her early 60s, something changed.As she read the newspaper to her fri ... MORE
Four essentials every backyard ‘Staycation Station’ needs this summer
(BPT) - Picture this: You're floating in the pool, enjoying some relief from the heat while lunch is sizzling on the grill. You hear soft music, the gentle sound of sprinklers splashing and your kids getting along (finally). You could swear you're on a vacation miles away from home but believe it or ... MORE
How to create a sustainable grazing board with cheese
(BPT) - Cheese boards are a popular addition to any party or meal, and there's a good reason why. They're infinitely customizable to any theme, season or taste, and you can include items sure to please everyone's palate. Cheese boards also pair well with another popular trend: Sustainability.If you' ... MORE
How movement can spark connections and help manage osteoarthritis pain
(BPT) - If you're coping with pain, such as joint pain caused by osteoarthritis (OA), you may feel like you've been sitting out on life. Pain can make you reluctant to participate in activities that you enjoy and miss out on connecting with those you love. But experts will tell you that if you can m ... MORE
Pure Foundation Fund Opens Nominations to Honor Heroes in Maternal and Infant Care
(BPT) - Moms and their babies need support throughout their health journey. Access to quality maternal and infant care is crucial to helping ensure positive health outcomes for both mom and baby.According to the WHO, 'Skilled care before, during and after childbirth can save the lives of women and n ... MORE
10 years of wishes: How a popular family attraction helps grant wishes for kids facing critical illness
(BPT) - The pandemic has disrupted a lot of lives, and among those disruptions has been the removal of access to many forms of comfort and entertainment loved by the kids who need them the most. Six-year-old Joshua looked forward to playing arcade games with his brothers after each time he had to un ... MORE
Taking back control from disease
(BPT) - Breaking up is never easy, but often it's necessary. For some, it might be ending a romantic relationship that's not working or a friendship that no longer serves you. For others, it could be regaining power from a debilitating health condition that takes a major physical and emotional toll ... MORE
5 tips for creating a sparkling living space this summer
(BPT) - The warmer months offer a great opportunity to refresh your living space and create a sparkling clean home for months to come.Because of their eco-friendly nature and versatility, steam cleaners have grown in popularity in recent years, and for good reason. Superheated steam can clean, sanit ... MORE
It's time to focus on whole person health
(BPT) - The COVID-19 pandemic has shined much needed light on 'whole person health' by highlighting the correlation between behavioral health and overall wellness. Many people with behavioral health challenges experienced worsening symptoms throughout the pandemic, while others struggled with condit ... MORE
5 expert tips to help family caregivers living with osteoarthritis
(BPT) - Did you know that one in five American adults are unpaid caregivers? That means approximately 53 million people actively care for family members or friends, most often because that loved one simply needs daily care. If you're one of them, you know that taking care of someone else can be phys ... MORE
Believing these home fire myths puts your family at risk
(BPT) - Does being new make a home safe from fire? Absolutely not. In fact, all unprotected home fires burn hotter than ever today and become deadly in just two minutes or less. Buying into this common myth puts you and your family at great risk.Homes burn fast for many reasons, from open design to ... MORE
Registry 101: Must-have items to put on your wedding wish list
(BPT) - If you've got wedding bells in your future, chances are you also have a million things to do before the big day. And one to-do item that could surely use more attention is creating your wedding registry. The beauty of a well-thought-out registry is that it helps everyone: Your friends and fa ... MORE
How tech devices can make your (and your kids’) lives easier
(BPT) - With the demands of work, school, home, and everything else on your family's to-do list, you may wish you had more tools to streamline daily routines and keep kids on track. Fortunately, the latest technology offers easy-to-use, safe, and fun ways to empower kids to take ownership of their r ... MORE
Don’t let spring and summer heat affect vaginal health
(BPT) - 4 tips from Yale OB/GYN Mary Jane Minkin, M.D.With spring upon us and summer on the horizon, increasing temperatures, and time spent outside swimming, cycling, walking and running can all affect vaginal health. Sweat and moisture around the vulva, the outside skin surrounding the vagina, can ... MORE
5 ultra-easy self-care tips for busy women
(BPT) - The start of warmer months means everyone is ramping up their schedules. Between work, kids, social lives, family and more, prioritizing your own mental, emotional and physical health can easily fall down the daily to-do list. It's not always easy to put yourself first, but addressing aspect ... MORE
Your weekend, your time: 5 great tips for shaking the Sunday blues
(BPT) - Do you sometimes find yourself feeling less than optimistic as your weekend draws to a close each Sunday? If so, you're far from alone. Stats recently published on Inc.com indicate 81% of workers have experienced the "Sunday scaries" in anticipation of the work week ahead. Still, it's import ... MORE
Are your IBS symptoms more challenging to manage than they were a year ago? You're not alone
(BPT) - If you live with irritable bowel syndrome (IBS), does it seem like your symptoms have not improved in the last 12 months? According to recent survey results, this has been the experience for many adults living with IBS. This data comes from a recent Salix-sponsored survey of more than 700 IB ... MORE
How you can support your body before, during and after exercise
(BPT) - Any form of exercise benefits your body, and you don't have to be an elite athlete to experience those benefits. Just moving your body impacts your muscles, lungs, heart and brain - in other words, your entire body."The moment you decide to get up and move, your body is working. Any movement ... MORE
Discover the remarkable healing power of therapy cats
(BPT) - You're probably familiar with therapy dogs visiting hospitals, schools, senior centers and nursing homes to help alleviate stress and provide comfort in times of need. But did you know that time spent with therapy cats provides scientifically proven emotional benefits as well? A white paper ... MORE
3 ways to get the most out of your credit card
(BPT) - Americans of all types love their credit cards. The vast majority own at least one card - including nearly two-thirds of those earning less than $40,000. Despite this card craze, many people don't use their credit cards to their fullest potential.Credit cards are much more than just a safe a ... MORE
Ongoing research study could help children with rare form of epilepsy
(BPT) - Did you know that over 65 million people worldwide have some form of epilepsy?What is epilepsy?Epilepsy is defined as having unprovoked seizures, which are sudden surges of uncontrolled electrical activity in the brain. These seizures can be brief lapses of attention, episodes of involuntary ... MORE
Reaching your financial goals: What to do if you are new to credit
(BPT) - Many people have financial goals - maybe it's to get an education, buy a car, purchase a home, or start a business - that require access to credit. However, if you are new to credit, trying to build a credit history can be daunting. It helps to know the basics about the FICO® Score.A ... MORE
3 ways to make your oral care routine more sustainable
(BPT) - More people are looking for ways to reduce the environmental impact of everyday habits and actions, and some companies are helping them do just that. Did you know sustainability actions can include your oral care habits and the oral care products you use daily, like your toothbrush and tooth ... MORE
Are you at risk for colorectal cancer?
(BPT) - Five years ago, LuAnn Valentino was given just an 11% chance of survival.At just 53 years of age, she had been diagnosed with colon cancer during her first colonoscopy. With colorectal cancer being the third leading cause of cancer and one of the most common causes of cancer death, the diagn ... MORE
Best ideas for tech gifts this Mother’s Day
(BPT) - Find it challenging to come up with new ideas for Mother's Day? Show your mom how much you love and appreciate her with gifts she'll really use - such as home technology that makes life easier.Help Mom keep her phone supercharged and clean Americans spend more than a third of their waking ho ... MORE
Top 5 items for new parents to have on hand
(BPT) - If you're expecting a new family member, you probably have lots of things on your to-do list, including that all-important list of baby supplies and equipment. But you're probably wondering: Do we really need all this stuff? While everyone's parenting journey is unique, there are some items ... MORE
How to spring clean your beauty routine: 3 impactful ways to make your make-up routine more sustainable
(BPT) - As we take a moment to celebrate Earth Day, it's easy to feel overwhelmed by the immense environmental challenges facing the world today. Climate change, air pollution and drought conditions seem beyond any one person's impact. On top of these, the plastic waste crisis affecting our oceans, ... MORE
5 tips for increasing your financial and emotional confidence
(BPT) - If you think coping with finances is overwhelming, you're not alone. A recent study found that nearly 4 in 10 (37%) people avoid dealing with their finances, and more than 3 out of 4 feel stressed and concerned. In the new study, 'Path to Prosperity: The Guardian Study of Finances and Emotio ... MORE
5 ways to clean your house like a professional
(BPT) - As we move into spring and summer, there will be plenty of opportunities to get together with loved ones. Whether it's a family dinner, a graduation party, holiday or friendly brunch, you may find yourself hosting multiple events during the rest of the year. Now is the time to clean your hom ... MORE
Straining to read the fine print? Here are 3 things you can do
(BPT) - It starts in your 40s: Suddenly you're having trouble reading smaller print on the computer, electronic devices and books. You feel frustrated holding a menu farther from your face to make out blurry letters. You may even get headaches as you strain to read print that just seems smaller than ... MORE
Celebrity makeup artist shares 5 secrets to feeling fresh this spring
(BPT) - With springtime comes a sense of renewal. Each new season creates an opportunity to check in on your beauty routine and make updates that help you put your best self forward.'Getting into a spring state of mind isn't just about good glam,' said celebrity makeup artist Priscilla Ono. 'Spring ... MORE
Pandemic deepens gender divide by hindering retirement savings
(BPT) - Women have long lagged behind men in how much they can save for retirement, and the pandemic deepened the divide.Nearly 2 million women have left the workforce since 2020, according to the U.S. Bureau of Labor Statistics. Many needed to help raise children or care for elderly relatives, but ... MORE
Put a spring in your step with these energy-boosting tips
(BPT) - Days are getting longer, temps are warming up, and you have lots of plans - but do you lack the energy to make them happen? After spending winter mostly indoors, it can be tough to transition to the change in seasons. Fortunately, simple meal and snack swaps, plus new approaches to your exer ... MORE
7 ways to solve common laundry problems and improve your laundry setup
(BPT) - No matter which way you look at it, laundry is a chore. But this National Laundry Day, you can actually make doing laundry easier and more enjoyable with top tips from laundry experts.Here are some common laundry problems - and their solutions.1. Clothes smell musty Solution: Clean your mach ... MORE
Protect yourself from Medicare scams: Learn how to spot and report Medicare fraud
(BPT) - Since 1965, Medicare has provided health care coverage to millions of Americans. Almost 64 million people in the United States were enrolled in Medicare as of October 2021, with more people becoming eligible and enrolling each year. Anyone on Medicare is at risk of Medicare-related fraud, an ... MORE
This spring: Spring clean your diet in 4 easy ways
(BPT) - In addition to decluttering your home this spring, why not declutter your diet? We've all heard the phrase 'clean eating' or eating minimally processed foods and getting rid of the excess 'clutter' in the form of added fats, sugars, salt and unnecessary additives. But for some, creating a da ... MORE
Curious about radical self-care? It's simpler than you think.
(BPT) - Self-care is a hot topic that often relates to activities like exploring a hobby or heading to the spa. But what happens when to-do's hijack your day and life is so busy that you can't even manage a basic self-care routine such as getting a full night's rest or pausing to sit down for a nutr ... MORE
Top ways to get the most out of your food and exercise
(BPT) - Eating well and exercising regularly are key components of a healthy lifestyle. Rather than thinking of these two efforts independently, it's important to understand the connection between eating and exercise so you can maximize your workouts and feel your best.Registered Dietitian and Nutri ... MORE
How you can walk to make a difference for people with lupus
(BPT) - During a time when health and wellness are top of mind, many are looking for creative ways to boost their own well-being - and at the same time seeking opportunities to do something truly meaningful for others. Whether you or someone you care about is living with lupus or not, you can make a ... MORE
5 ways to make your home coffee experience even better
(BPT) - These days, everyone is seeking the best gadgets and products to help them savor their own home-brewed coffee, looking to enhance the flavor and even turn coffee making into a soothing daily ritual. Fortunately, there are many ways to enjoy your cup of joe that don't require more work - but ... MORE
Clear definitions of financial industry terms empower people to move beyond debt
(BPT) - If you're dealing with personal and unsecured debt, like credit cards or medical bills, navigating financial terms can be confusing. The terms describing the entire debt settlement industry are used interchangeably, misleading the consumer. It can be challenging to find the right solution fo ... MORE
Tips to know before buying an electric vehicle
(BPT) - Electric vehicles (EVs) are increasing in popularity as drivers consider the operating cost of owning an automobile as well as the environmental impact of their commutes. The number of electric vehicle models available has nearly doubled in the last few years and the market is getting charge ... MORE
How self-employed taxpayers can maximize their tax refund
(BPT) - Did you know self-employed people make up the largest and fastest-growing employment sector? If you're one of the millions of self-employed Americans, you could benefit from current favorable tax laws - but if you don't know them, you could risk paying too much.'The self-employed can access ... MORE
New study: More consumers today say they can't manage without digital banking apps
(BPT) - If you've recently started using digital banking tools to help you manage your finances, you're not alone. A new study found that millennials, Gen X and baby boomers alike all use digital banking more today than they did just one year ago. In the second annual Chase 2021 Digital Banking Atti ... MORE
7 tips for choosing a primary care doctor
(BPT) - How well does your primary care provider know you? Do they see you at least once a year? Maybe during these last few years, when health has been at the forefront, you renewed your efforts to see this critical caretaker more regularly.A primary care provider is more than just a provider. Over ... MORE
How IT teams can make the most of networking — and why it's important
(BPT) - If you're an IT professional, you've probably experienced times when you feel isolated in your own information bubble. Your daily tasks, on top of your short- and long-term professional goals, are usually more than enough to demand your full attention. But if you haven't had the opportunity ... MORE
5 things military members and their families should know about their taxes
(BPT) - If you're a member of the U.S. Armed Forces or the spouse of a military member, special tax considerations are given for a variety of circumstances, so it's best to be aware of issues you may need to research - or consult a tax professional about. For federal tax purposes, the U.S. Armed For ... MORE
Top 9 reasons to carry a non-disposable lighter
(BPT) - Certain household items have become absolute necessities for good reason - they have a wide range of potential uses, and you're always glad you have them around when you need them. One of these everyday essentials is a non-disposable lighter, which has myriad uses, from the practical to the ... MORE
5 female entrepreneurs share their tips for small business success
(BPT) - Sponsored by Office DepotAccording to a report commissioned by American Express in 2019, there are approximately 13 million women-owned businesses in the U.S. One key element to these entrepreneurial accomplishments is having a mentor, according to a recent survey* of 1,013 female small busi ... MORE
Spring cleaning for your health: Are you at risk for pneumococcal pneumonia?
(BPT) - As the weather changes and seasons transition, you've probably already started spring cleaning or it's on your to-do list. But what are some of your health and wellness goals as you spring into 2022?For example, you could:Start or increase your exercise, such as yogaMake mindfulness a part o ... MORE
How you can help find a cure for Parkinson’s
(BPT) - Did you know, whether you have Parkinson's or not, you can make a difference in the future of brain health? Michael J. Fox, award-winning actor, author and founder of The Michael J. Fox Foundation for Parkinson's Research (MJFF), who himself has lived with the disease since 1991 at age 29, h ... MORE
Equal pay: How women can benefit from a career in construction
(BPT) - The disruptions of the pandemic led to not only job losses but also the Great Resignation, with many Americans reevaluating their careers and searching for better opportunities. While some areas are recovering, studies from the Pew Research Center, the National Bureau of Economic Research an ... MORE
Seeing clearly shouldn't be painful: The truth about contact lens intolerance
(BPT) - More than half the adults in the United States wear contact lenses or glasses to correct their vision. According to the Centers for Disease Control and Prevention, a whopping 45 million people choose contacts. Contact lenses, which today include more comfortable materials and advanced techno ... MORE
5 beauty and style tips for staying fresh this spring
(BPT) - The sunshine and gentle breezes of spring inspire people of all ages to update their style so they look and feel their best. While fragrant flowers are blooming all around, the warmer weather can leave you feeling less than fresh."Feeling fresh is a state of mind," said Dr. Maiysha Jones, Se ... MORE
Shaky hands or something more? 5 must-know facts about essential tremor
(BPT) - Everyone has had shaky hands at times. Maybe it was because you were nervous or cold. Now imagine if your hands and potentially other parts of your body were trembling whenever you ran errands, ate lunch, or attempted other typical daily tasks. Challenges like these represent the reality for ... MORE
Women-owned businesses: Here’s how to take your business to the next level
(BPT) - If you've launched a small business or dream of becoming a business owner, the task may seem daunting. The good news is, helpful resources - and funding sources - are available to support you as you plan, start and grow your business. Here are tips specifically for women and women of color b ... MORE
5 ways to build your credit history
(BPT) - Whether you just graduated or haven't been able to start building credit, you should know a lack of credit history can create difficulties down the road. Without a credit score or solid credit history, you may be unable to borrow money to buy a car, or could have trouble getting an apartment ... MORE
Why you need to know about postbiotics in 2022
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Better Path for Food Waste: Three Sustainable Steps for the Kitchen
(BPT) - By Joe Dillon | President, Emerson InSinkEratorAmericans spent more money on food at home than in restaurants in 2020, halting a restaurant spending trend that has been steadily rising over the past decade. This return to the home kitchen is likely to stay, as 7 out of 10 Americans say they ... MORE
With an ebbing pandemic, patients look to nurse anesthetists for their care
(BPT) - Throughout the nation, pandemic restrictions are easing as COVID-19 cases drop. By now, we are familiar with mask mandates and vaccine card requirements, but how has the pandemic impacted our healthcare delivery system?Recognizing the need for patients to receive the care they need, and heal ... MORE
5 tips for supporting brain health
(BPT) - As you get older, you might take steps to develop healthy habits, whether exercising, eating healthier or limiting your consumption of alcohol. But did you know that there are steps you can take to help with your brain health? Such preventive measures might even reduce the risk of Alzheimer' ... MORE
Helping to support older adults with diabetes through coordinated care
(BPT) - Diabetes is one of the greatest health threats Americans face, especially as they grow older. It impacts an estimated 34 million adults in the U.S., and nearly 27% of those 65 and older are believed to have the disease. In addition, one-half of older adults have pre-diabetes.'Diabetes is a t ... MORE
The possibilities of the smart kitchen of 2022 are nearly endless
(BPT) - It seems that most people have experienced a lifestyle transformation over the past two years. Remote living means more people are cooking and eating at home, creating higher standards for their kitchen space. Fortunately, the newest appliances and technology advances are meeting these deman ... MORE
5 Tips for Keeping Your New Device Safe and Secure
(BPT) - What better gift is there than getting a fresh new phone, tablet or laptop? Upgrading your hardware can be a very exciting time - there are so many things to enjoy about new technology: Sharper cameras, more memory, faster browsing and clearer screens are just the start, and you probably won ... MORE
Top 5 reasons to consider a career with the largest insurer in the country
(BPT) - According to the U.S. Bureau of Labor Statistics, the 'Great Resignation' saw more Americans leave their jobs last year than even in 2020. If you're one of the many Americans who recently left - or lost - your job, or if you've been searching for better opportunities, consider making a diffe ... MORE
Wednesday, June 29, 2022

River Levels                         Lake Levels

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Brookville, Indiana 47012
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