Women - Whitewater Publications

(BPT) - This year, why not focus on whatever makes your heart happy? That good feeling can be found by hosting dinner, spending time with friends or spreading joy by giving back in your community. No matter how you decide to celebrate the holidays, food remains at the center of most celebrations.The ... MORE

Make the holidays memorable with 3 must-try shrimp appetizers

(BPT) - From casual gatherings to formal parties, the holidays are full of opportunities to elevate your meals with seafood. Whether you're an experienced home cook or you prefer to throw meals together on the fly, it helps to have affordable, easy-to-prep culinary tricks up your sleeve so you're re ... MORE

Senior Fitness: You May Have More Choices Than You Think

(BPT) - Do you struggle with starting or maintaining a fitness routine? Don't worry, you're not alone. While most of us know that exercise is beneficial, fitness can be daunting, especially if you're over 65 and want to be sure that you work out in a way that is safe and effective. The good news? Ph ... MORE

A sweet way you can make a difference for kids with critical illness

(BPT) - When Bella received a kidney diagnosis, her childhood was turned upside down. Her whole family rallied to help her, but as someone who always puts others first, she wanted to turn her personal experience into something that would bring hope to others.Bella was connected with Make-A-Wish& ... MORE

Ready to celebrate? 5 surprising facts about Thanksgiving dinner

(BPT) - Thanksgiving is only a few days away, and that means last-minute menu planning and trips to the grocery store. While many consumers may be focused on ordering the perfect turkey, is that really what guests want? In its inaugural State of the Sides report, Campbell's® discovered that ... MORE

6 tips for throwing a fabulous Friendsgiving

(BPT) - Thanksgiving is approaching, so it's time to start planning your holiday meal. It's also a fantastic time to gather with friends you haven't seen in a while or who may be local but are too busy to get together regularly. Whatever your reason, make your Friendsgiving extra special this year u ... MORE

Company that’s all about giving helps grant wishes to kids with critical illnesses

(BPT) - Is it true that it's better to give than to receive? Many people really do believe that's true, especially when they're donating to kids facing critical illnesses. One example of an organization that loves to give is Snappy, which has just reached the donation milestone of giving $1 million ... MORE

How to make elevated design choices: The delight is in the details

(BPT) - Whether you're a DIYer wanting to transform your home or a professional designer, each decision you make about the quality of finishes impacts the overall look of a room. From thoughtfully selected color palettes to carefully curated textures, each finish decision you make can bring a room f ... MORE

Top financial to-dos to end the year strong and prepare for 2023

(BPT) - The holidays are a time full of good cheer, but not necessarily so jolly for your bank account. 'Tis the season to stress out your budget, not to mention the anxiety many people have about the increasing cost of living and the ongoing economic uncertainty.According to the Q4 2022 Country Fin ... MORE

Ten dermatology professionals share their personal and professional experiences with acne

(BPT) - Acne is the most prevalent skin disease in the U.S., affecting up to 50 million Americans. Most common among teenagers, acne can affect people at any age. A common misconception is that acne is due solely to one's diet or skincare routine, but in fact the causes of acne are complex. While ce ... MORE

Well-child visits help you prioritize your child’s physical and mental health

(BPT) - Annual well-child visits are doctor appointments for preventive health services which are essential for ensuring a child's growth and tracking developmental milestones. The well-child visit is also the time for routine immunizations to prevent diseases like measles, polio, hepatitis B, chick ... MORE

5 reasons steam cleaning is a powerful cleaning tool

(BPT) - Do you feel like you're constantly cleaning and it's never enough to stay on top of all the dirt, grime and germs? Do you wonder how professional cleaners get everything so sparkling and fresh in so little time? The trick is to work smarter, not harder, and one of their best-kept secrets is ... MORE

3 Reasons Why Skills-Based Education Aids in Career Success

(BPT) - The pandemic catalyzed a new way of learning and an increased need for upskilled employees across a number of industries emerged. As a result, many high school graduates are pursuing nontraditional education pathways with 73% of high schoolers believing a direct path to a career is critical ... MORE

Self-care strategies for around-the-clock unpaid caregivers

(BPT) - Before Wanda Green Scott became a caregiver for her mother nine years ago, she was the one needing care. Wanda has lived with lupus for almost half of her life, and as an only child whose parents divorced when she was a toddler, 'it has always been just me and Mama,' she says.But the tables ... MORE

5 tips for getting ready to buy your first home

(BPT) - By AmeriSave Mortgage Corp.For generations, homeownership has been synonymous with the idea of achieving the American Dream. This has certainly been true for many Hispanic Americans, who have used their homes to establish roots in their communities for their families.More than 8.8 million La ... MORE

Top 5 tips for a happy hosting experience this holiday season

(BPT) - The holidays are coming up, which means your life will be full of family, friends and many delicious meals. To keep everything running along merrily this year, why not take steps to make hosting less stressful, and a lot more joyful?Here are 5 key tips and a few must-have kitchen essentials ... MORE

To eat the burger or to not eat the burger. Climate guilt unpacked.

(BPT) - By Jeff Simmons, President & CEO, ElancoClimate neutral farms is the end of the meat eater's dilemma - giving consumers what they want, the planet what it needs, and promoting a healthier livestock population. The meat counter is our newest cultural battleground, with guilt and easy-but- ... MORE

How to shop for the right Medicare plan and avoid costly mistakes

(BPT) - Inflation is putting the squeeze on all Americans, but no one is feeling the pinch more than those on Social Security and Medicare who are on a fixed income.Over 64 million Americans are enrolled in Medicare. Once a year, between Oct. 15 and Dec. 7, Medicare offers all beneficiaries the oppo ... MORE

Tasty, easy-to-prep recipes for weeknight meals or weekend tailgating

(BPT) - Do you love having the whole gang over on weekends to tailgate and watch the game, or maybe you're just looking for new and delicious dinner recipes that are easy to prep? Either way, you're in luck. SeaPak makes meal time - or snack time - much less of a hassle with a variety of tasty and n ... MORE

How do you know blood donations are safe?

(BPT) - Every two seconds, someone in the United States (U.S.) needs blood. A single donation can save lives. However, only 3% of eligible Americans give blood each year.'When you give blood, you're giving the gift of life,' said Simone Glynn, M.D., chief of the National Heart, Lung, and Blood Insti ... MORE

Can you save $3,000 in 2023? See what’s new for Medicare insurance plans

(BPT) - The countdown is on! The Medicare Annual Enrollment Period ends Dec. 7, and it's that time of year when you can change your Medicare plan (that is if you want to!). Now is the time to evaluate your current plan and see if it's still a good fit.This year, the top carriers have added several n ... MORE

Facing Lung Cancer: Keith’s Story

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Music may be a helpful tool for caregivers to cope with mental, emotional burden of their role

(BPT) - For people living with interstitial lung disease, the burden of their diagnosis may feel, at times, overwhelming and isolating. An umbrella term that refers to a category of more than 200 types of rare and potentially serious lung diseases that can cause scarring of the lungs, interstitial l ... MORE

Only one pill a month? Breakthrough may reinvent medicine

(BPT) - Imagine a world where you could toss out your daily pill box and simply take a single pill that would deliver a week or month's worth of medicine. A world where you wouldn't have to worry if your loved ones remembered to take their pills each day; where instead, adhering to medicine was a on ... MORE

What retina specialists want you to know about diabetes and vision

(BPT) - If you or a loved one live with Type 1 or Type 2 diabetes, you likely know how the condition can impact one's overall health. But it's also crucial to focus on how diabetes can affect your vision, according to the American Society of Retina Specialists (ASRS). People with diabetes are at ris ... MORE

Lessons in leadership: 3 ways to overcome impostor syndrome

(BPT) - As a woman in business, it's common to feel like you're out of your league, don't belong or are failing even when you have evidence to the contrary. Impostor syndrome is hard to shake, but you don't have to live with chronic self-doubt about your business acumen.When Cindy Monroe founded Thi ... MORE

What is DME and why it matters if you have diabetes

(BPT) - Whether you have Type 1 or Type 2 diabetes, or are a caregiver for someone with diabetes, you know managing the condition requires diligence. Eating well and exercising are a priority, but there are other aspects of your health that are important too - like your eyesight.Approximately 34.2 m ... MORE

How to get health insurance coverage – and get help if you need it

(BPT) - Health insurance can help protect you from unexpected costs if you or someone in your family gets injured or becomes ill. If you do not have health insurance through a job, Medicare, Medicaid, the Children's Health Insurance Program (CHIP), or another source, Individual and Family Plans avai ... MORE

How cutting-edge RNA-based gene expression testing can help tailor treatments and improve outcomes for women with early-stage breast cancer

(BPT) - One of the best tools available to personalize treatments to help improve outcomes for women with breast cancer is gene expression profiling. The ability to determine highly specific information about an individual tumor by analyzing how the genes express themselves differently provides an o ... MORE

3 expert tips to help your family stay safe in the event of a house fire

‘Tis the season for holiday entertaining! Tips to keep the wine flowing as holiday parties return

(BPT) - This season holiday entertaining will be back in full swing with everything from guest-filled open houses and large family gatherings to big, festive parties expected to make a comeback.For those of us looking to brush up our entertaining skills as we head into the most festive time of the y ... MORE

A non-invasive, affordable alternative to injectables

(BPT) - As you age, you may notice that crow's-feet, 11 lines, and smile lines pop up or deepen over time. There are many ways to treat these signs of aging. Many people opt for injectable fillers because they can have immediate and noticeable effects.However, there are some drawbacks to injectables ... MORE

Studies show dogs offer multiple workplace perks

(BPT) - Businesses of all types and sizes are increasingly recognizing how the presence of their furry friends in the work environment can contribute to their employees' engagement, commitment and overall culture. As a result, many have introduced bring-your-pet-to-work programs that have been very ... MORE

3 tips on how to talk to your children about bullying

(BPT) - When you hear the term bullying, the thought of children heckling a student on a playground or in the classroom comes to mind. However, with the age of social media, bullying can extend far beyond the classroom, and parents may not always know what bullying looks like outside of school.Accor ... MORE

5 tips to make holiday entertaining easier

(BPT) - Looking forward to the holidays? This time of year provides plenty of opportunities for fun gatherings, but even if you love entertaining, it can also bring some stress. The good news is, you can help everything go more smoothly by planning ahead.Here are some practical tips to help keep you ... MORE

Notice yellow teeth? Might not be what you think

(BPT) - You may have noticed something about your teeth - that they're not as white as they used to be. If that's something you've considered improving, it's important to know what actually causes your teeth to yellow, how it can affect your dental health - and what you can do to protect your teeth. ... MORE

Aches, pain and bone breaks are not just normal ‘signs of aging;’ you could have a common, yet treatable, disease

(BPT) - Authored and Sponsored by AmgenSusan Fuschino, an elementary school teacher in Pennsylvania, experienced early menopause and, at 47 years old, was forced into early retirement after suffering from extreme back pain. She initially attributed the back pain to being on her feet every day while ... MORE

4 ways to get the most out of life without breaking the bank

(BPT) - Sometimes, it can be challenging to have fun while on a budget. With the rising cost of food, gas, rent and other goods, you may not always have the cash to enjoy leisurely activities or shopping. However, you don't have to take on a second job or break the bank to have fun. Check out these ... MORE

How to optimize vision, eye comfort, and make use of your HSA and FSA funds this year

(BPT) - As the year winds down, it is a great time for you to knock things off your checklist, such as annual doctor visits, gift lists and travel plans, so that you can enjoy the holiday season. One crucial doctor's appointment that many put off is an annual eye exam. Annual eye exams can help you ... MORE

Bold actions help provide more equitable period care products and services for women

(BPT) - While menstruation and periods are topics that are becoming more mainstream, there are still hidden costs and inequalities for many girls and women. In fact, 64% of individuals have never heard the term period poverty before, and less than half (42%) are aware that some states have sales tax ... MORE

5 kitchen essentials for the perfect fall cuisine

(BPT) - Feel that chill in the air? Bet you can already taste the quintessential fall foods: pumpkin spice, cookies and pies, or savory stew and roasted vegetables. It's time to cozy up indoors with comfort food and good friends. As fall slowly approaches and you're starting to prepare for the upcom ... MORE

4 ways to shop eco-friendly clothing for your baby — without breaking the bank

(BPT) - If shopping responsibly for your family is at the top of your priority list, you may have already spent time searching for clothes for your baby or toddler that are better for the environment. Unfortunately, some of these options can also come with a hefty price tag. Fortunately, better choi ... MORE

When Pregnant and Postpartum People Speak, We Should All Listen

The cause of hot flashes, and why it's time to talk about it

(BPT) - Hot flashes and night sweats - the common terms for vasomotor symptoms (VMS) associated with menopause - are experienced by up to 80% of women during the menopausal transition.1 They can be sudden1, disruptive2 and downright embarrassing.3 VMS can range in severity and frequency, and also la ... MORE

New survey: What does it take to become a successful entrepreneur?

(BPT) - If you're asked for names of well-known entrepreneurs, a few obvious contenders might come to mind, like Bill Gates or Steve Jobs. A recent survey asked questions about who are the most successful entrepreneurs - revealing insights into what people think it takes to make it big.In the new su ... MORE

Prevent Cancer Foundation presents new research on women’s cancer screenings [Infographic]

(BPT) - New research by Prevent Cancer Foundation® reveals some alarming statistics, and the Foundation encourages women to get their cancer screenings 'Back on the Books' as soon as possible.Women of average risk should begin breast cancer screenings at 40 and continue to get screened annua ... MORE

4 tips for making the most of the vintage clothing craze

(BPT) - Love scouring thrift stores and yard sales for unique, retro finds to boost your wardrobe? You're not alone. If you haven't noticed the vintage clothing craze over the past couple of years, you haven't been paying attention. This latest trend offers many benefits, with especially Gen Z and m ... MORE

5 expert tips for tackling stinky workout clothes

(BPT) - You've probably smelled it: Clothes from yesterday's workout, your kids' ball games, the contents of your spouse's gym bag. Few things are tougher to tackle than the stink from these kinds of clothes.Why is that? According to the Cleveland Clinic, when bacteria that naturally occurs on your ... MORE

Candy company finds a sweet way to help grant wishes for children with critical illnesses

(BPT) - Did you know that July 20 was National Lollipop Day? Make sure to add that date to next year's calendar! On that sweet and special day this past summer, IT'SUGAR, the largest specialty candy retailer, celebrated the occasion by discovering an extra sweet way to help children facing critical ... MORE

5 tips for getting your home feeling refreshed and cozy for fall

(BPT) - As autumn gets underway, leaves change colors, temperatures cool down and days get shorter. During this time of change, your home and wardrobe go through a transition as well. This is the time of year you get sweaters and jackets out of storage bins or the back of your closet, and blankets c ... MORE

Fall into fitness to improve balance and mobility

(BPT) - Falling is a common concern among seniors, particularly as a fall has the potential to be more devastating for an older adult than the small scrape or bruise many might expect. While Fall Prevention Awareness Month is in September, it's always a good time to learn more about these very real ... MORE

College 2030: New study finds key insights into how college is changing

(BPT) - As a new academic school term begins for colleges and universities nationwide, many students and faculty are thinking about how to respond to the changes caused by the pandemic as they settle into their first true "post-pandemic" school year.Research from Barnes and Noble Education (BNED) re ... MORE

5 tips for finding friends as an adult from a friendship coach

(BPT) - Making new friends as an adult can be challenging. Unlike when you were younger and had a built-in community or network through school or social clubs, adulthood seems to offer fewer opportunities to meet others organically.The increasing number of people working remotely has also impacted m ... MORE

3 elements to transform your shower into a soothing oasis

(BPT) - No place in your home has the potential to blend utility and luxury quite like the shower. When you step into that space, it's about more than getting clean. It's your own little oasis in a busy world where you can rejuvenate and focus on self-care.If your current shower leaves something to ... MORE

5 fall home maintenance tips: What you don’t do can cost you

(BPT) - While home maintenance may seem pricey, being proactive about home upkeep can save more money by preventing expensive repair or replacement costs in the future - not to mention safeguarding against damage to your home. The hard part is knowing how often and what type of maintenance to do, an ... MORE

Recognizing urgent pregnancy-related warning signs

(BPT) - By Wanda Barfield, MD, MPH, RADM USPHSDirector of the Division of Reproductive Health, Centers for Disease Control and PreventionFar too often, pregnant and postpartum people in the United States die from complications related to their pregnancy. Recognizing the warning signs and getting the ... MORE

Not Investing? No Worries: 5 Simple Tips for Getting Started

(BPT) - If you're unsure of how to start planning for your financial future through investing, you're far from alone.In fact, it might surprise you to know that 80 million Americans are interested in investing but don't know where to begin. Yahoo Finance even reports that 54% of millennials have les ... MORE

6 ways small and midsize businesses can set working parents up for success

(BPT) - The pandemic has dramatically altered the workplace, resulting in remote work becoming more fluid and flexible in the small and midsize business (SMB) ecosystem and beyond. Hybrid and work-from-home experiences are evolving into 'work-from-anywhere' models for many organizations - with worke ... MORE

3 smart fall sweets swaps and tips

(BPT) - As the leaves begin to change color and the temperatures get a little cooler, it can be challenging to stay on track with your nutritional goals. Cooler months often come with less outdoor activity as you begin to hunker down indoors. But the change in seasons doesn't have to mean giving up ... MORE

3 reasons why young adults should invest in a life insurance policy

(BPT) - Life insurance is for people of all ages, not just parents and grandparents. While life insurance needs vary by age and stage of life, it's a good idea to invest in a life insurance plan while you're young.If you're in your 20s and 30s, life insurance may not seem necessary, but it's a usefu ... MORE

Taking Charge of Your Care This Blood Cancer Awareness Month

(BPT) - Being empowered often comes from being informed. And when it comes to diseases like blood cancer, having or not having information can make a significant difference in outcomes.This Blood Cancer Awareness Month, Lorna Warwick, CEO of the Lymphoma Coalition, is on a mission: to prove how earl ... MORE

With Back to School Comes Back to Sleep

(BPT) - The start of the new school year is the perfect time to renew habits that keep students happy and healthy - including sleep. Unfortunately, many children and teens don't get the amount of sleep they need to thrive at school. One culprit robbing many of their much-needed sleep is right on the ... MORE

Live entertainment is back: The secret behind the most thrilling events

(BPT) - Live events bring audiences worldwide a level of excitement unequal to anything else. Whether a concert, sporting event or action-driven event that draws a crowd, there are primal reasons people need these larger-than-life experiences. A huge part of showcasing the talent of performing artis ... MORE

Rise to the Occasion: New Short Film Celebrates Stories of Resilient Women [Video]

HVAC technicians are in high demand — here's how to become one

(BPT) - If you're looking for a new job or a career change, you may worry that you don't have options for a well-paying job, especially without a degree. The great news is, there are in-demand, well-paying jobs that do not require a college degree or specific experience, while providing opportunitie ... MORE

Feeling burnt out? 5 self-care tips from an expert that provide therapeutic benefits

(BPT) - Self-care is such a popular buzzword that it can be hard to understand what the term means, let alone what counts as self-care. Broadly speaking, self-care is anything you do to care for your physical, mental and emotional well-being. However, not all self-care tips can provide therapeutic b ... MORE

Spouting off tips to avoid water waste

(BPT) - Drought conditions persist in the Western United States, leading lawmakers to enact measures designed to reduce water consumption by residents. Homeowners are now having to make significant shifts with how they use water and curb waste.According to the Environmental Protection Agency (EPA), ... MORE

Rethinking Drinking When Alcohol Is Everywhere

(BPT) - Sponsored by Alkermes, Inc.By Michelle Smith, alcohol-free since 2016 and founder of Recovery is the New Black'This cocktail's on me,' the flight attendant whispered with a sly smile. On a recent business trip, the crew accidentally missed me during drink service. It was early, and I was so ... MORE

Surprising finds: Delicious and unexpected cocktail ideas courtesy of Brazil

(BPT) - Are you on the lookout for fresh new drinks to enjoy while taking advantage of some of the last long evenings of summer and early fall? As part of this year's search for the next trending drink of choice, many have turned to an unlikely source for its refreshing and fruity beverages that pai ... MORE

Understanding Addiction to Support Recovery

(BPT) - September is National Recovery Month, an opportunity to promote and support treatment and recovery practices. To stop drug overdoses and raise awareness about addiction and recovery, the Centers for Disease Control and Prevention (CDC) National Center for Injury Prevention and Control launch ... MORE

Small business owner? How insurance can help protect your business

(BPT) - If you run a business, you probably already know that no two businesses are alike. An online jewelry business or web design service based in your home won't have the same needs (or hazards) as a food truck or florist shop. From home-based enterprises to businesses run out of a vehicle or a b ... MORE

Surgeon shares heartfelt coping tips for doctors, caregivers and patients

(BPT) - Anyone facing a medical challenge experiences many difficulties — and the journey that patients, families and even healthcare providers go through is not just physical, but emotional. To help those affected by illness or surgery, internationally renowned heart surgeon Dr. Ehsan Natour draws ... MORE

3 easy ways to enjoy living color in your outdoor space this fall

Advice From Leading Gynecologists for How to Feel Your Best During Menopause

(BPT) - During menopause, levels of the female sex hormone estrogen decline dramatically, and this can affect everything from your hair, heart, and bones to your skin - especially your skin down there.While hot flashes and night sweats are the most common symptoms of menopause, over 50% of women exp ... MORE

How to have 'the talk' with your children … the other talk

(BPT) - By Ken Latus, Vice President of Risk Products, Northwestern MutualIf there is one universal truth, it's that parenting is hard. As the father of two boys, we've navigated oftentimes sensitive yet important topics across the realms of school, grades, friends and family. And of course, we've a ... MORE

Living with myelofibrosis? What you need to know

(BPT) - Myelofibrosis is a rare blood cancer that develops when a disruption occurs in blood stem cells, resulting in excessive scar tissue formation (fibrosis) in the bone marrow, where most blood cells are produced. To help compensate for abnormal blood counts, splenomegaly (enlargement of the spl ... MORE

5 tips for getting your brain in better shape for back-to-school season

Want to become financially healthy? Learn how tech tools can help

(BPT) - Could your finances use a checkup? If so, you're not alone. According to the Financial Health Network, "Financial Health Pulse: 2021 U.S. Trends Report," nearly two-thirds of Americans struggle with financial health. But what does that mean? The study considered factors such as people's abil ... MORE

Developing key character traits helps children succeed in school

(BPT) - Character education is a crucial part of childhood development. According to a Sage Journal article, character education is associated with higher levels of educational outcomes and is also related to higher levels of expressions of love, integrity, compassion and self-discipline.Behaviors c ... MORE

Can I recycle this? Prevent wishcycling by knowing what is and isn't recyclable

(BPT) - You make recycling possible. Without consumer participation, recycling programs can't function. If you already recycle, you're playing a critical role in reducing waste in your area. But to truly make sure valuable materials - like cartons, plastic and other materials that can be reused in o ... MORE

4 considerations for continued education in today’s economy

(BPT) - Today's economic and business environments are incredibly complex. Inflation is at a record high, supply chain disruptions continue to riddle companies and consumers, and while many organizations are still saying there's a talent shortage, others are considering layoffs. Yet, workers can nav ... MORE

Start the school year off right with these 3 colorful supplies

(BPT) - It's back-to-school season, which means it's time to gather the essentials for a colorful new year! There are lots of fun things to pick out and purchase, from backpacks to lunchboxes to that special outfit for the first day of school. Making a list is the best way to remember all you need.O ... MORE

3, 2, 1 ... BLAST OFF! Encourage young girls to dream big, shoot for the moon, and join the STEM field [Video]

Can brushing your teeth keep you healthy in the hospital?

(BPT) - When life requires a hospital stay, it can be easy to let your oral hygiene routine slip. However, doing so may leave you vulnerable to developing the number one hospital-acquired infection (HAI): pneumonia.Daily brushing not only prevents tooth decay, gum disease and bad breath, but also he ... MORE

Are you at risk for bladder cancer?

(BPT) - As you get older, your body and health change, but this doesn't mean every change you experience is a normal part of aging. Consider your visits to the bathroom, for example. If you or a loved one is over the age of 70 and has been experiencing changes in urination, it might be time to speak ... MORE

Back to school: This August you can help more children at high-needs schools succeed

(BPT) - From gas to food to rent, inflation has impacted practically every good or service you buy. According to the U.S. Bureau of Labor Statistics, U.S. inflation hit a four-decade high in June, rising to 9.1% over the past year. With ever-increasing prices, it's been difficult for families to aff ... MORE

Feeling down about thin or shedding hair? Simple steps to healthier, fuller locks

(BPT) - Hair is an important part of your personal style every day and when a special event is approaching, such as a wedding, reunion or big birthday, it can help you look and feel your best. If you're experiencing thinning hair or hair loss, it's important to know you're not alone. There are some ... MORE

Intimacy is Key to a Healthy Relationship

(BPT) - Vaginal health tends to be a taboo topic, but vaginal health issues are surprisingly common, affecting most women at some point in their lives. In fact, more than half of all women will experience vaginal atrophy or dryness. Yet, there hasn't been enough focus on women's intimate health issu ... MORE

Back to school: How parents can help kids with allergies and asthma

(BPT) - The weeks before school begins are busy for families - full of shopping for supplies and getting ready for the change in routines. Prior to school getting under way is an ideal time to review your child's needs for coping with allergies and asthma. Keep in mind their needs may change as they ... MORE

Saturday, November 26, 2022

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